Holistics By Gemma 



Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.


Bowen therapy is performed on the superficial and deep fascia. The fascia, or soft tissue, is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body.


The Bowen technique is safe to use on anyone, from new-borns to the elderly and for any musculoskeletal or related neuromuscular complaint. It is a holistic treatment that treats the whole person and aims to treat the cause of problems, rather than the symptoms.

First treatment including full consultation £52

Follow ups £42


Give your Immune System a Boost...


Reflexology can boost the production of endorphins which are needed by immune cells receptors to function properly. Endorphins are necessary for proper immune function.


Reflexology can also help with stress reduction which also positively contributes to your immune system.


Other possible benefits of Reflexology include...


* Improved circulation

* Soothing of tired feet

* Improved metabolism 

* Help with fertility issues 

* Insomnia

* Lower anxiety

* General MOT 

First treatment including full consultation £47

All follow ups £42


Kinesiology Allergy Testing

Kinesiology is an extremely practical tool for allergy testing with foods and other substances. I use kinesiology-based muscle testing from an extensive list of foods and supplements to provide you with practical guidelines specific to your body’s needs.

First appointment including full health consultation, test with results, supplement recommendations £75

Follow ups and re-tests £65

Swedish Massage

Using a combination of traditional western Swedish massage techniques to work on tense, knotted muscles, this treatment will leave you feeling relaxed, revived and uplifted. Choose from:

Full Body Massage £55

Back, Neck, Shoulders £35


Hot Stone Massage

Combining traditional massage techniques and relaxing oils along with smooth, warmed basalt stones to soothe sore

muscles and target specific pressure points. Choose from:

Full body £65

Back neck shoulders £45


Reiki £42

Reiki is an ancient Japanese system of healing in which healing energy is channelled through the hands of the practitioner.

It is excellent in helping the body feel re-balanced.


Hopi Ear Candling £35

These herbal, wax soaked 100% natural cotton tubes are gently inserted into one ear at a time as you lie on one side. As the candle burns gently from one end, a soothing effect is created and may help to loosen excessive ear wax and alleviate:  

sinusitis, Tinnitus, Hay Fever, Catarrh, Headaches, Irritability, Stress, Ear pressure due to flying, Vertigo.

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Gemma is with us Thursdays 10am -4pm, to book please call/text/Whats App 07711 222287 or email g.e.holistics@gmail.com
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